What are food ideas for a hardgainer who travels a lot?

I'm working out and trying to gain muscle mass. My biggest problem is not getting enough to eat when I'm traveling for my job. Any suggestions?
(I'm trying to avoid excessive sugar and salt)

Just eat everything you can get your hands on... It's really not that hard lol.

take beanut butter with you and things like granola bars, nut, and protein bars, drink boost plus(chocolate flavor...only good when really cold!)... and whenever u go out to eat, get higher calorie foods...with lots of carbs and some protein

when i had to travel a few days and needed to gain 15 pounds, i literally ate spoonfuls of peanut butter just to get calories, and i brought tons of nuts, oatmeal, and drank lots of milk and other drinks with calories..when i went to resaurants, i either got spaghetti, a baked potato, or grilled shrimp/chicken that was cooked in olive oil...also, MAKE SURE U EAT BEFORE U SLEEP!

[defg348]

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