If you are coming to San Diego, in don have much time, you can drive or even take the trolley to the border and cross to Tijuana. There its true that in some places theres its crime, but it is like in every big city of the world, if you stay in the tourist places or plazas, you should not have any problems, if you like shopping you can go to the revolution ave, or Mercado de artesanias in downtown Tijuana, you can find a lot of Mexican Art crafts, also you can always ask for a lower price and a better deal, downtown Tijuana its at 3 minutes from the border, you can take a take will charge you about 3 USD, also there are plenty of restaurants at a very reasonable price.
If you like to go were the local people go, you can go to Plaza Rio, also very close to the border, in that plaza all the prices are tag and final, there are Clothes, shoes, Jewelry, perfumes, etc... and then If you like something more cultural, threes the CECUT, ( Centro Cultural Tijuana ) has a big museum and several paint and sculptures expositions. This its just in Tijuana, if you are coming just for 3 day, w/ this its pleanty enough.
Also yo can go south of Tijuana To Rosarito ( 20 minutes from Tijuana) La Ruta del Vino ( Wine Route, its between ensenada and Tecata, like 1.5 Hrs from Tijuana, or Ensenada 1 hour from Tijuana. You can spend one day at each location.
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