i have a phobia of travelling by air.plzz suggest what should i do????

imagine all the other passengers naked

get on them planes
Thats how i got over it.

more people die in car crashes than air travel

don't travel by air.........there are other ways but that might be your next question

Close Your Eyes And Imagine Your Not On A Plane And Think About Something Else Or If You Feel Sick Breath In A Paper Bag Or Even Curl Yourself Up.

Maybe... don't travel by air (ships, car, train, bicycle, walking)

See your family doctor and he is probably gonna refer you to a psychologist. Don't worry, help is there and it's effective !!!

If you have a phobia of air travel and you must travel by air then i suggest that you bring a paper bag on the air plane with you and take deep breaths. I also suggest you bring calming music to play, try to bring something that distracts you from the fact you are up high, also do not sit by the window seat.

Well what you should do during a flight is sit away from the window and close your eyes for a bit. Then when you fill comfortable look out the window and admire the landscape below.
P.S travle with a buddy